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Writer's picturePhillip Chua - Naturopath

Chicken Soup

Updated: May 16





Ingredients
1.5 kilos of chicken drumsticks / Maryland's
2 litres of filtered water
1 small bunch of shallots / 1 small brown onion
2 tablespoons of ghee
Optional - chilli flakes, ginger, garlic, rosemary
Vegetables - pumpkin, carrot, parsnip, beans, silverbeet

Method

Add onion/shallots with ghee into large pot, sautee until soft.
Add chicken and water and bring to the boil.
Add other spices if desired.
Once at a boil turn to a low simmer for 60 minutes or until the meat is falling off the bone
Take chicken cuts out and put vegetables (cut into pieces) until soft.
Add the meat back in and serve.
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