Sometimes you might feel like your body could be working better than it is currently. It might just be that you get the feeling that your body is running at 50% of what it could be.

 

Have you ever wondered:

• How is it that other people seem to have more energy than I do?

• My digestion just doesn’t seem to work as well as what it used to, this might be – food intolerances, reflux, constipation, diarrhoea, irritable bowel syndrome, bloating, wind, heartburn, nausea.

• I seem to take a long time to recover from colds and flu, as if the infection lingers longer than it should.

• Can anything be done to improve the quality of my sleep, this might be – getting off to sleep, restlessness, waking through the night, early morning waking, waking feeling tired.

• I just feel a little run down, I used to be able to do most things and now I just don’t have the energy.

• Having a feeling of being overwhelmed, anger, irritable, low mood or that your body is having physical effects (jaw clenching, tight muscles)

• What is this thing going on with my skin - acne, eczema, dermatitis, psoriasis, red patches or spots.

• I just got all of these blood tests back from the doctor and I still don’t understand what is going on in my body.

 

Phillip can assist with all of these common general health complaints.

Our body will go through a period of experiencing these not right feelings before we see any major disease presentation. It is great to pay attention to these cues and to make preventative changes.

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Having a focus on preventative health and understanding that you can take steps to feel better. We take steps to look after and maintain our cars and houses, take some time and focus on your own health.