Phillip Chua - Naturopath1 min readSavory grain free muffinSuited well to serve alongside a soup or as a snack for those mid afternoon nibbles. Ingredients: 3 eggs 300 grams of pepita meal 150...
Phillip Chua - Naturopath3 min readFatigueWhat are some of the underlying causes of fatigue? With fatigue being a non-specific symptom that many people experience sometimes on an...
Phillip Chua - Naturopath1 min readBanana Almond CookiesIngredients: ¾ cup almond meal ½ cup finely desiccated coconut 1 large ripe banana 1 to 2 tablespoons chia seeds (optional) 1 teaspoon...
Phillip Chua - Naturopath2 min readMeat stockIf you were to ask me if there was one ingredient that if you would include it into your diet on a regular basis and it would make a huge...