What does a naturopath do?
A question I commonly asked of me is what does a naturopath do anyway? We work in a way that is working towards the health of your body...
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Phillip Chua - Naturopath
2 min read
Wellness client
We all have little imbalances with our health from time to time that we will seek health with. But for most of us our health mostly is...
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Phillip Chua - Naturopath
2 min read
3 reasons your gut health is struggling
The microbiome is in the media spotlight currently with lots of programs giving a deeper understanding to the public about what the...
52 views
Phillip Chua - Naturopath
2 min read
Pumpkin seed oil
One of the most frequent conversations that I have within the clinic space is around good oils. There are many essential functions that...
27 views
Phillip Chua - Naturopath
2 min read
Lots of learning
It has been a very busy couple of months my my world with lots of training happening. Constant improvement is something that I focus on...
36 views
Phillip Chua - Naturopath
1 min read
Allergies “Out of the Blue ”?
Today allergies are commonplace—everybody has them, including children. For some people they are a minor annoyance, but for others, they...
54 views
Phillip Chua - Naturopath
2 min read
Explaining the need for specificity of probiotics
With so many different species of bacteria that live in our world one of the commonly asked questions in clinic is, ‘aren’t all...
69 views
Phillip Chua - Naturopath
2 min read
Reflux; a red flag
It is an all too common story to have someone you know (it may even be you), who suffers with reflux. It is becoming more and more common...
67 views
Phillip Chua - Naturopath
1 min read
Antibiotic use and gut motility
The gut microbiome has been attracting much attention over the last few years. With good reason as more evidence is reflecting on how the...
32 views
Phillip Chua - Naturopath
2 min read
SAD – Seasonal Affective Disorder (Winter blues)
This is the “winter blues”, the common name of a syndrome that conventional medicine define, very appropriately as SAD (Seasonal...
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Phillip Chua - Naturopath
1 min read
2 week REFOCUS
We are nearly 1/3rd of the way through 2018. Was this year the one you decided to make some big changes to your health? We all have good...
79 views
Phillip Chua - Naturopath
3 min read
Winter root vegetables
The heart and soul of plants, winter root veggies act like storage organs for the plants they support. They are packed full of energy and...
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Phillip Chua - Naturopath
1 min read
Own your space
Imagine the following situations... You open the door and the vacuum cleaner salesperson comes in, and dumps a bag of trash in your...
26 views
Phillip Chua - Naturopath
2 min read
Hot cross buns
If this time of year with all of your friends eating hot cross buns bring up a little bit of envy for you, things are about to get a bit...
45 views
Phillip Chua - Naturopath
3 min read
Combating Flu season
It is a time to start thinking about cold a flu season, which lets face it runs almost all year round these days. There are some...
13 views
Phillip Chua - Naturopath
2 min read
Stay on track with exercise
One of the common issue we all have is staying consistent enough with the new habits that we want to introduce into our life. Exercise...
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Phillip Chua - Naturopath
2 min read
Struggling with sleep?
For many of us we miss an hour here and an hour there and we gradually get to the point where we are in a sleep debt. It happens almost...
18 views
Phillip Chua - Naturopath
2 min read
Top tips for shopping
When we do our shopping, we are making a really important choice. We are actively choosing which foods are coming into our house. It is...
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Phillip Chua - Naturopath
3 min read
Uncovering the mystery of our digestion
Our digestion is a process that we don’t have to apply much conscious thought to and when it is running smoothly we are much happier. A...
18 views
Phillip Chua - Naturopath
1 min read
Food intolerance and Allergies
Digestive based concerns are becoming more frequent in the world we live in. More processed foods and the types of choices that the...
25 views
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