Food 4/4

1 min read

Cacao Bean Chickpea brownies (high protein)

This delightful treat is one that feels naughty but is actually pretty good for you! Makes 16 Cooking time: 45 minutes Ingredients: 3...

114 views

3 min read

Detoxification

We look after our car and home as well as other aspects of our life on a regular basis, sometimes we forget that we also needs some care...

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1 min read

Nut-free satay dip

A yummy nut-free satay-alternative, which compliments Asian dishes such as rice paper rolls or can be used as a healthy dip. 1.5 cup...

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2 min read

Non Drug Solutions for Reducing Reflux and Indigestion

While there are many over the counter remedies and prescription drugs that do work for heartburn, don't loose sight of the fact that...

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2 min read

Food Fundamentals - Egg

Eggs are often referred to as ‘nature’s convenience food’. Not only are they readily available and have the ability to be used in so many...

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2 min read

International Congress of Natural Medicine – 2017.

This event is held every year over Queens birthday long weekend, and it is always something that I look forward to. Being in an...

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1 min read

Is that an allergy or intolerance?

One of the most common presenting complaints as a digestive specialist is food intolerance's. With so many more people experiencing...

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1 min read

Quinoa and Vegetable Mini Muffins

Ingredients 1/3 Cup Quinoa 6 Organic Eggs 3 Large Handfuls of any Vegetables Finely Chopped: leak, tomato, zucchini, broccoli, spinach,...

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